Tracey is a Certified Somatic Trauma Informed Coach. Level 2 Brainspotting Practitioner, Mindfulness Teacher and NLP Practitioner. She is particularly excited to also be a Founding Brand Partner with the Mental Wellbeing Company, trained in delivering Trauma Informed and Positive Psychology Workshops in Schools, Workplaces and Public Sector organizations.

As a survivor of childhood and relationship trauma she has faced many years of anxiety, Complex PTSD, panic attacks, and self- doubt, feeling completely fearful and paralyzed in life.

Believing that all healing is possible she began her own healing journey, regulating her nervous system, processing past trauma and embodying Positive Psychology, transitioning from a place

of fear and reactivity to a beautiful place of peace, confidence and resilience.

Tracey strongly believes that as we heal ourselves, we heal the future generations and has seen first-hand how sharing her knowledge of trauma and nervous system regulation with her own beautiful family of 6 children and 15 Grandchildren, has lead to their own self- awareness, healing and growth, impacting every area of their lives, as individuals, in their relationships, within their families, in school and at work.

With a compassionate and kind nature and as a Trauma Recovery Coach, she is driven to help others heal, thrive and rise. In her one-to-one coaching, she provides a safe space, helping her clients to understand and work with their own traumas and nervous system, gently guiding and empowering them to embrace healing and step into their true authentic greatness, living their lives from a more grounded place of peace, Self-Leadership and Self Love.

Tracey offers one to one coaching as well as group workshops and is grateful to be a part of the much-needed change to light up, educate and awaken the world to a more Trauma Informed

and safer place for ALL people to share, heal and thrive